Conscious Dynamics®
Going Beyond What you Believe to Be True
First Steps
Four Session Introduction to Mindfulness and InsightBy Arrangement via Telephone, Computer, or in Person
This Introduction to Insight and Mindfulness is offered by arrangement and in conjunction with personal work with the CD, Going Beyond What you Believe to be True: First Steps, a computer based course available for purchase online. 
Register for work with a First Steps Teacher HERE.
You may select a listed teacher or we will assign another based on current availability. First Steps Teachers have various backgrounds, but all are working with author/teacher Mary Rees to offer the First Steps course as it was intended. The course is offered on a Dana / donation basis.
Group Course.
Contact us about courses designed for your population through the Event Request Form. Please specify the First Steps course on the request form. We also offer more extensive programs for organizations.
713-662-2743 • info@citta101.org