Programs (Online) | Mindfulness: MBSR / MBCT | Insight Meditation | Relational Mindfulness | Creating | Programs by Design
These programs are offered in various formats.

• Online in individual coaching setting (Leadership Training)


• Contracted by companies (Organizational Development)


• Courses open to the public, either online or face-to-face. (Public Events)

Since our first email delivered meditation course in 2004, we have been gradually moving toward and more online work. That original course is now available on CD and includes teacher contact.

We work with all levels of experience, including being a rare resource for experienced meditators. Individual attention is an important element of our work. We focus on your goals and enabling your efforts to live according to your highest vision. Unless otherwise specified, our online courses are interactive, offered individually or in small groups.

Follow the links above to explore these options. If there is a program you are particularly interested in for individual work, be sure to mention it when applying for coaching sessions. Apply here.